Please join the Vermont Federal Women’s Network (VFWN) and Psychotherapist Caryn Benevento, M.A. LCMHC, for a “Seat of Self” presentation. In this training, participants will learn the concept of getting and staying in their “seat of self” throughout their workday and at home.
A common frustration for many in the workforce is a feeling of imbalance between what people give as opposed to what they receive. Personal balance and energetic harmony are individual and unique; learning to find your authentic yes, no and maybe is key to maintaining a life that is directed by you and not others.
The tools taught in this workshop are designed to help participants access the wisdom and flow that allows for this kind of deep sense of self and strong sense of direction and purpose in life.
Event: “Seat of Self” Throughout the Workday and at Home
Led by: Psychotherapist Caryn Benevento, M.A. LCMHC, Your True North Counseling & Past Life Regression